We often hear about the term ‘testosterone’ and how it plays a vital role in keeping you healthy and affects your mood. This hormone is an androgen that is the main male sex hormone. It is also found in women, albeit in smaller quantities. There are times when this hormone dips, leading to something known […]
If you are into athletics, whether as an amateur or a professional, chances are that you must have heard about cordyceps, often referred to as the ‘next big thing in sports performance nutrition’. Not just this, cordyceps share a legacy with Olympic stars too. They gained quite a bit of attention during the 1993 World […]
As the year turns a corner again and brings us the summer season, it’s time to enjoy the sunny outdoors. It means tonnes of beach days, outings in the parks, backyard barbecues, and summer camps. But while summer has its perks, the heat can also throw us off balance. It may cause dehydration, nausea, cramps, […]
Amongst the most precious spices in the world, saffron not just adds incredible colour and flavour to food, but also has immense health benefits. Another unique aspect that distinguishes saffron from all the other spices in the world is how it is cultivated. Saffron comes from the stigmas and styles of the Crocus sativus flower, […]
Pregnancy is a transformative time for any woman. It is a period when everything in your life seems beautiful and full of positivity. Every woman wants to be the best mom and strives to do her best to deliver a healthy baby. However, for your baby to have proper growth and development, you must take […]
Shilajit is packed with incredible medicinal properties and has existed for thousands of years. This sticky brownish substance is a prevalent medicine and consuming it produces positive effects on the well-being of a person. Shilajit is extensively consumed by men as it provides various health benefits for men, especially for sexual health. However, its benefits […]
Thick brownish sticky substance called Shilajit has profound effects on the human body. Shilajit oozes out of the cracks in the mountains in the areas of Central Asia, India, China, Tibet, Nepal, etc. This mineral-rich matter is excreted by the rocks as a result of the extreme weather fluctuations and the immense pressure of the […]
Talking about saffron, it has been used by people for years due to its high medicinal properties and health benefits. However, ‘which one to get for you’ is the question that we get stuck at. Hence, today we will be talking about one such variety of saffron that is very much famous all over the […]
Saffron is known for its benefits and values. Hence, many people spend a huge amount of money on buying the purest form of saffron for their benefit. When you are spending this much on a pack or box of pure kesar, you must do proper research about its purity. Talking of the real saffron, then […]
Often referred to as one of the most popular traditional Chinese medicine resources used for centuries, pure Cordyceps mushrooms hold an inventory of unparalleled benefits that make them still highly sought out to this day. From improving the production of the molecule adenosine triphosphate (ATP) to boost energy, fighting inflammation, and featuring strong anti-aging properties, […]
